Blueprint
for Men’s Health
discusses the
main health issues that men face today.
Each chapter focuses on a single condition or group
of related conditions effecting men. This 70+ page
book discusses the factors that increase health
risks, shows how to recognize symptoms, and gives
practical, easy-to implement prevention strategies.
Blueprint for Men's Health, Second Edition, features expanded and updated sections, including information about osteoporosis in men, new information about exercise and nutrition, and other expanded key health sections.
We strongly urge
you to read this book carefully—it could save your
life. To make the information in this book as
helpful as possible, every chapter was carefully
checked by a professional with expertise in that
particular field. While no book should be used as a
substitute for professional advice about medical or
lifestyle issues, the Blueprint for
Men’s Health
is a
resource and a guide that will help you to protect
your health and get the most out of life.
Blueprint for
Men's Health is also available in a Spanish language
version.
Chapters include: